Providing Accessible Mental Health Resources
Covid 19 impact which cause a great impact
on physical and mental wellbeing of people. (Goldman et al.,2020) With the fast
moving world, people are struggling to live in a more peaceful environment but
they do not have access to such environment. So, they need to have accessible
mental health resources which available online or offline to have instructions
for a better daily routine though people have to work with stressful
environments where they feel uncomfortable and unsafe. (Lattie et al.,2022)
Not only that, demand of services and
products are increasing day by day with the new technological advancement
leading to more mental health impacts worldwide. So, every person is in a need
of mental health resources. The best thing of technological advancement for
mental health is the accessible mental health resources like supportive
networks and groups, online counselling platforms like CBT (Mohr et al.,2012)
and free counselling sessions, books and other literature sources to have
self-help, telehealth services like Chabot (Miner et al.,2017) and employee
assistant services. With the help of this mental health resources, busy
scheduled people with access to internet can get the maximum benefit from this.
Other than that, universities have university based counselling centers and
nonprofit organizations are some other accessible resources.
Accessible mental resources play a crucial
role in the society. It is a reliable source which gives access to people
around the world within a short period of time. With the access to these
sources, people feel safe and comfortable though it provides people a better
support for their mental health and wellbeing. It is a convenient medium for
people as it gives access at any time. So, people can customize their timeframe
with their busy lifestyle and can have the best output from it.
Mental health is the most important fact to
a balanced life of people as it plays a vital role in many aspects of life. So
providing accessible mental health resources are welcoming humanistic
approaches worldwide with just one click.
To promote the mental health resources
among the community, authorities should be more responsible towards it. They
can give access to many health resources free of charge and unbound the
barriers for accessing those sites. (Dragovic et al.,2020) Having more
collaborative efforts with the help of great personalities who can help people
to unwind the barriers of access to modern technologies. Volunteering services
are another great service which can enhance the mental health of people though
they provide people more convenient and outstanding community engagement
services and training programs with sustainable goals.
Reference list
- American Nurses Association (2021). Helpful Mental Health Resources. YouTube. Available at: https://www.youtube.com/watch?v=mCRBwiIHboA [Accessed 10 Apr. 2024].
- Goldman, M.L., Druss, B.G., Horvitz-Lennon, M., Norquist, G.S., Kroeger Ptakowski, K., Brinkley, A., Greiner, M., Hayes, H., Hepburn, B., Jorgensen, S., Swartz, M.S. and Dixon, L.B. (2020). Mental Health Policy in the Era of COVID-19. Psychiatric Services, 71(11), p.appi.ps.2020002. doi:https://doi.org/10.1176/appi.ps.202000219.
- Lattie, E.G., Stiles-Shields, C. and Graham, A.K. (2022). An overview of and recommendations for more accessible digital mental health services. Nature Reviews Psychology, [online] 1(2), pp.87–100. doi:https://doi.org/10.1038/s44159-021-00003-1.
- Miner, A.S., Milstein, A. and Hancock, J.T. (2017). Talking to Machines About Personal Mental Health Problems. JAMA, 318(13), p.1217. doi:https://doi.org/10.1001/jama.2017.14151.
- Mohr, D.C., Ho, J., Duffecy, J., Reifler, D., Sokol, L., Burns, M.N., Jin, L. and Siddique, J. (2012). Effect of Telephone-Administered vs Face-to-face Cognitive Behavioral Therapy on Adherence to Therapy and Depression Outcomes Among Primary Care Patients. JAMA, [online] 307(21). doi:https://doi.org/10.1001/jama.2012.5588.

Dear Ruwan,
ReplyDeleteImportance of accessible mental health resources is essential & in today's fast-paced world. It highlights the impact of COVID-19 and technological advancements on mental well-being, and explores various resources like online platforms, counseling services, and support groups.
Here's a critical point and a question for further exploration:
Strength: The introduction effectively connects the rise in mental health issues with the need for accessible resources and the convenience offered by technology.
Question: While the text mentions the benefits of accessible resources, how can we address potential drawbacks like digital literacy gaps, privacy concerns, and ensuring the quality and legitimacy of online resources?
By addressing this question in the body of your assignment, you can delve deeper into the challenges of digital access and explore strategies for promoting responsible and effective online mental health resources.
Thank you for emphasizing the importance of accessible mental health resources. While discussing their benefits, it’s crucial to address potential drawbacks. Digital literacy gaps, privacy concerns, and ensuring the quality of online resources are critical challenges. By exploring strategies to overcome these obstacles, we can create a more inclusive and effective mental health support system. (National Institute of Mental Health, 2019)
Delete